Get Thin or Die Trying

Get thin or die Trying
But....
How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great
by Jana Klauer (Author)

In the world of fashions have many model die because she like to get thin by hard diet. This book suggest clever get thin and no die.....

Price: $6.49



From Publishers
Klauer's diet plan isn't revolutionary, but her approach is noteworthy. The author, a research fellow at St. Luke's–Roosevelt Hospital with a practice on Park Avenue, has a clientele comprising primarily successful businessmen and -women, "ladies who lunch" and celebrities—people with the drive to do whatever it takes to succeed, in the boardroom, in social circles or on the gym floor.

How The Rich Get Thin includes:

• Meal plans high in protein, omega-3 fats and complex carbohydrates
• Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time
• A morning exercise program as an adjunct to eating
• The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes
• How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
• Hardcover: 288 pages
• Publisher: St. Martin's Press (December 27, 2005)
• Language: English

image from Amazon.com